


The guided course and workbook that's helping real women to rediscover who they are, and build a life that works for them
If you’re stuck in an endless cycle of keeping the fridge full and laundry basket empty - hanging on by one good bra, endless phone reminders and a mild caffeine addiction, all whilst wondering if mid-life should feel, different....
You are in the right place.
Your Time to Thrive is what you've been searching for (even if you didn't even know you were looking!)
It meets you where you are and gently guides you to rediscover the real you and find simple ways to
reclaim time, energy and balance from toxic habits, procrastination and people pleasing,
prioritize the passion, joy and purpose that has been missing from your daily life
nurutre true confidence and genuine self trust
All without long complicated morning practices or burning your life to ground
This course cuts through the noise gets to the core - you refind yourself, what you really want, and the simple ways to make it your reality


Emma I'm on day 3 and I've had a total shift of perspective already - from dread and worry, to having control, hope and excitement about the future, loving it
Julie
The women I work with are brilliant, ambitious and successful.
But they also hold themselves to impossible standards, are constantly giving and feel the only way to keep it all together is to put their own needs on the back burner.
And they are keeping a secret they struggle to even admit to themselves - the life they have worked so hard to create now feels like it's suffocating them.
They land in my world when they are ready for a change.
Often they don't know what they need, they just know something is off.
Small decision and habitual patterns of people pleasing and minimising themselves have built overtime
They're over giving to the point of depletion.
And it's not that things are bad, more, muted.
Mundane and unfulfilling, yet exhausting all at the same time.
They're disconnected and not sure how, or when it even happened.
If any of this resonates for you, this is what you've been searching for (even if you didn't realise you were even looking!)
Your Time to Thrive is grounded in a very simple truth - you no longer have to abandon yourself to be successful.
The work I'll guide you through inside this course is how you'll finally break exhausting patterns and reconnect the real you, the one hidden under the noise, pressure and responsibility of your daily life
If you want to feel like yourself again, to enjoy your work, be
present with your family and find genuine joy in your daily life – all without extreme life changes or crazy 5am morning rituals
Your Time to Thrive is for you
It's clear, concise, practical and best of all, meets you where you are, effortlessly fitting into your life to quietly, but powerfully realign your thinking, priorities and daily habits so ....
Your decisions feel intuitive
Your actions match your core values
Your confidence feels natural, not borrowed
Your life reflects who you truly are, not the version of yourself you’ve been to meet everyone else’s expectation.
You feel alive and vibrant
You come back to yourself
Because everything changes when you feel like yourself and start to take clear, confident steps towards a life that feels right
Your Time to Thrive is NOT
❌ Long, exhausting habits and rituals that you do for a week and then give up on because they don’t actually fit your lifestyle
❌ Trying to 'fix' yourself or getting stuck in a loop of personal development 'busy work'
❌Trying to becoming a ‘perfect’ version of yourself who has no
‘negative’ thoughts, bad moods and feels grateful all the time
Your Time to Thrive IS :
💡Learning how to tailor simple practices to your needs, vision and lifestyle so you are recalibrating your reality in real time
💡Uncovering your limiting stories, doubts, fears and worries and learning how to alchemise them into alignment, purpose and intention
💡Using powerful exercises to reconnect to your truth, organise your thoughts, unlock creativity, find solutions, practice gratitude, achieve your goals, and so much more!
💡Finding your unique blueprint of sustainable habits and practices that brings peace, clarity, intention, appreciation and joy into your day-to-day life.


I’m an Executive Coach, Leadership Trainer and HR Professional with a passion for empowering people to reach their fullest potential and create a life that light them up and brings them joy, fulfilment and abundance.
I've dedicated the last 15 years to learning all about mindset, personal empowerment, self leadership and what it really takes to live a thriving life.
Not only have I implemented all I’ve learned to transform my own live, building a fulfilling life with my soul mate and a dream business, I've also taught and coached over 1,000 incredible women in my simple, grounded, and incredible practical life changing ideology.
As a busy mum of three and working professional, I want things to be simple. How I spend my time and energy needs to make sense. The practices I use need to add to my day and create an instant benefit as well as supporting me to live in alignment with my values, purpose and vision.
Simple changes you can make in your every day life. Tools your can easily build in to even the busiest of lives and strategies that will complement your life. These are things that bring instant benefits and build and compound over time to create lasting mindset changes and a realignment of your life so you can stop people pleasing, over giving and exhausting yourself trying to fulfil everyone else's expectations.
This is a return to your most authentic self, with no hustle, no forcing, just gentle realignment that honours your desires, values and dreams. This is living well now AND opening the doors so opportunities, synchronicities and miracles can unfold.
No toxic positivity, forced gratitude of endless hours scripting trying to force yourself to 'be better'
11 powerful guided trainings that take you step by step through a simple framework so you can finally reconnect with yourself. You'll het clarity on what matters most to you, your longer term vision, most aligned goals and the simple action steps, daily habits and support you need to make it your reality.
Packed with enlightening exercises and journal prompts, each worksheet works alongside the trainings to unlock your intuition, inspiration, deepest wisdom, most authentic desires and true self belief so you can step into your purpose with empowerment, confidence and joy.
Bringing together all the worksheets, and additional content, the Your Time to Thrive Journal is the perfect 'done for you' companion to course. You'll get instant access to a digital copy when you join, plus you have the option to order a printed version directly from Amazon for even more ease and convenience.
Your Time to Thrive is a resource you can use again and again
No hidden membership, just £27 for lifetime access to this powerful program that meets you where you are and guides you to create a life in which you are truly thriving
What people are saying...



Frequently Asked Questions
How Will I access Your Time to Thrive
When you complete your purchase you will be prompted to set up an account (or log in if we've worked together before) with our online course platform, you will be able to access all the content from there.
How long will I have access to the content for?
You will have lifetime assess to all the content
Do you have a refund policy?
Due to the digital nature of this product, we don't offer a refund so please buy intentionally
Are there any hidden costs?
Absolutely not. The course is one £27 payment for all the digital content including videos, worksheets, pintables and the digital copy of the Your Time to Thrive Journal. You can choose to buy the printed journal as well if you'd like to, but it's entirely optional
Your Time to Thrive is a product by Emma Dawson - Life Changing Journals
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