Introducing the ....

Make 2026 The Year To Thrive Workbook

For women who have hit the wall and are no longer willing to settle for bare minimum - this is your fluff guide to reclaiming your precious time, intention and energy with simple, practical daily steps

A must have for busy women who want to stop surviving and start thriving

Introductory Price £11.97 / $15.97 approximately

(payment is made automatically in your own currency at curent exhange rate)

Imagine this...

  • You no longer wake up feeling exhausted and overwhelmed by everything you have to do that day

  • You say YES with ease and NO as a complete sentence

  • You have the clarity and bandwidth to focus on your purpose, passion projects, joy and wellbeing

  • You are genuinely supported by the people around you

  • You have a growing sense of peace with who you are, what you want and your capacity to make it happen

  • You have genuine connections with family, friends, clients and colleagues that bring you joy

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The truth is you've tried to make changes before, you've set new years resolutions, tried miracle mornings and started new habits...

...but nothing has ever stuck

You think the problem is you lack motivation or will power. You become disheartened, wondered why you can't commit and started to doubt if anything other than what your current life is even possible for you

But here's the real problem?

You've not been implementing changes, practices and habits that are personalised to you.

Instead of getting clarity on what you genuinely want and using that to inform what you do on a daily basis

You've been trying to follow someone else's miracle morning, manifesting practice or way to improve your health that doesn't fit your unique life, challenges and preferences.

It's like wearing someone else's shoes, they might look good, but once you get them on, they feel uncomfortable, squeeze you and are hard to walk in

This is where the the Your Year to Thrive Workbook is different. This unique guide, is created around 3 simples principles:

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Your Authentic Next Level Self

Clarity on your best version. No an unobtainable 'perfect' version, but the authentic, audacious, empowered, present, intentional, confident you, you know is craving to be set free

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Personalisation

Matching what you need to be your authentic best self with a deeply personal blueprint of habits, self care and support that will awakens and embodies the truth of who you are.

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Simplicity it Queen

Fluff free tools, practices and exercises so you understand EXACTLY what you want, desire and need, and how to translate it all into simple, practical, achievable steps.

This is not about long complicated 5 am morning routines
that you do for a week and then give up on because they don’t actually fit your lifestyle

Manically trying to do all the 'right' things whilst simultaneously feeling exhausted by trying to do it all

You following my ‘Magic 5 Steps to Thrive’ because that's what worked for me.

Suddenly becoming a ‘perfect’ version of yourself who has no
‘negative’ thoughts, bad moods and feels grateful all the time

It IS about:

💡Using tools and practices tailored to your needs, vision and lifestyle,

💡Honouring your limiting stories, doubts, fears and worries and learning how to alchemise them into alignment, purpose and intention

💡Finding ways to live well now, simple steps that will infuse
pleasure, joy, fulfilment and meaning into your life and work so you can live more in alignment with your values and authentic vision every day

💡Upleveling your self care, support and self leadership, and so much more...

Buy for yourself and / or gift to a woman in your life ready to thrive

Welcome! I’m Emma, the founder and CEO of Life Changing Journals.

I’m an Executive Coach, Leadership Trainer and HR Professional with a passion for empowering people to reach their fullest potential and create a life that light them up and brings them joy, fulfilment and abundance.

I've dedicated the last 15 years to learning all about mindset, energetics, self leadership and what it really takes to live a thriving life.

Not only have I implemented all I’ve learned to transform my own live, building a fulfilling life with my soul mate and a dream business, I've also taught and coached over 1,000 incredible women in my simple, grounded, and incredible practical life changing ideology.

As a busy mum of three and working professional, I want things to be simple. How I spend my time and energy needs to make sense. The practices I use need to add to my day and create an instant benefit as well as supporting me to live in alignment with my values, purpose and vision.

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And that’s what I am going to teach you too.

Simple changes you can make in your every day life. Tools your can easily build in to even the busiest of lives and strategies that will complement your life. These are things that bring instant benefits and build and compound over time to create lasting mindset changes and a realignment of your life so you can stop people pleasing, over giving and exhausting yourself trying to fulfil everyone else's expectations.


This is a return to your most authentic self, with no hustle, no forcing, just gentle realignment that honours your desires, values and dreams. This is living well now AND opening the doors so opportunities, synchronicities and miracles can unfold.

No toxic positivity, forced gratitude of endless hours scripting trying to force yourself to 'be better'

Here's What's Waiting for You Inside the Your Year To Thrive Workbook.

  • Reconnection to Your Truth

    • I'll guide you on a unique journey to dream big again. To stop hiding your authentic self, brightest vision and those goals that you've been stuck thinking are too much or irresponsible to follow so you finally give yourself permission to claim the life you really want.

  • Step by Step Guidance

    • I take you through everything you need not just to understand in abstract terms what a Thriving Life means to you, but also the practical steps and changes you can make to live more intentionally and joyfully today and have the capacity to actively pursue what matters most.

  • Printable Workbook and Journaling Guide

    • A beautiful printable workbook or simple journaling guide so where you choose to do this work inside the workbook or your own journal, you have the perfect guide

  • Monthly Planners & Habit Trackers

    • Printable monthly planners and habit tracker sheets to effortlessly set meaningful goals, powerfully reflect on your previous month and build a plan of self-care, support and daily habits that will empower to be the best version of yourself.

  • Powerful Workshop

    • Short workshop to give you additional guidance, answer the most frequently asked questions and give you a flying start in your era of thriving

Buy Once, Thrive Forever

This is a workbook you can use again and again as you evolve your vision, goals, standards, expectations and desires. It will grow with you so you can adjusting your blueprint to match your growth and expansion.

What people are saying...

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Frequently Asked Questions

  • How Will I access the The Year To Thrive Workbook & Workshop?
    When you complete your purchase you will be prompted to set up an account (or log in if we've worked together before) with our online course platform, you will be able to access all the content from there.

  • How long will I have access to the program for?
    You'll have lifetime access, including any future update

  • Do you have a refund policy?
    Due to the digital nature of this product, we don't offer a refund for the workbook.

  • Is this really a one off payment?
    Absolutely, buy once, thrive forever - NO hidden subscription

  • How can I gift this to my someone else?
    At the checkout page you will be asked if this is a gift, simply follow the instructions and we'll do the rest


Your Year To Thrive Workbook is a product by Emma Dawson - Life Changing Journals

Copyright © 2025 Life Changing Journal. All rights reserved.